-Green Bell Pepper (1)
-Scallion (2 stalks)
-1/4lb Low Sodium Ham, Chopped
-1 dozen eggs
1. In a large mixing bowl, whip 12 eggs
2. Spray muffin tin
3. Pour eggs into muffin tin, 1/2 way full
4. Add chopped ham, peppers and scallions to mixture. Top with cheese.
5. Cook at 350 degrees for 20-25 minutes. Lightly brown on top.
6. Add Salsa on top
*Serve immediately, makes 12 muffins
*Feel free to add an vegetables you like! Store in air-tight container in fridge. Feel free to freeze some. Thaw in fridge when ready to eat and pop them in the microwave for 15-20 seconds to warm.